Move Better,

Feel Stronger, Recover Faster

Expert-Led Personal Training, Injury Recovery & Sports Massage

Welcome to Tri Wellness Club, your dedicated centre for fitness, well-being, and recovery. Located near the tranquil Earlswood Lakes, we offer expert Personal Training, Injury Recovery, and Sports Massage.

Our team of qualified professionals will help you achieve your fitness goals, recover from injury, and optimise your overall well-being. Discover your path to a healthier, stronger you at Tri Wellness Club.

What We Offer

Testimonials

"I have been training at Tri Wellness for over 4 years and I truly would not train elsewhere again. Simon has helped me understand how the body functions on a daily basis and what it needs as I age - strength and mobility are core! Knowing that I was most likely heading towards hip replacement surgery, we worked hard on maintaining hip strength and flexibility. This work and knowledge got me back on my feet and training post surgery far better mentally as well as physically than I could have hoped for. "

Kimberly Brennan

Want to learn more?

Curious to learn more? We'd love to connect! Schedule a Meet & Greet and experience our private studio first hand. You'll have the chance to meet our team, explore our facilities, and discuss your individual goals, concerns, or injuries in a relaxed setting.

Find Out More

Wellness Events and Workshops in Solihull at Tri Wellness - Yoga Studio

Blog

Breathe Easy at Work: How Breathwork Techniques Can Help Employees with ADHD

The modern workplace, with its constant demands and distractions, can be particularly challenging for individuals with ADHD. The symptoms...

Introducing Our New Coaching Service with Vicky Campbell at Tri Wellness

At Tri Wellness, we are dedicated to providing services that enhance your well-being and support your personal and professional growth....

Register now - Tri Bootcamp

Are you ready to kickstart lasting fitness habits and transform your wellbeing? Our doors are now open for our exclusive 8-week Bootcamp,...

Tri Wellness Centre - Fitness and Wellbeing Hub in Solihull

Contact

Tri Wellness, Norton Lane, Earlswood, B94 5LS

01564 331 161

admin@triwellness.co.uk

Verified Reviews by Mango Digital

Ilona Anderson

2025-02-21

Tri Wellness has a welcoming, friendly atmosphere when you enter which feels very different to other impersonal gyms I’ve used. The gym is well equipped, small and personal which I love (not being a fan of large unfriendly gyms!). There’s a max of two clients with their trainers at any time which is great if you feel self conscious or want a more personal experience. Simon has been my personal trainer for a long time and I can’t recommend him enough. The tailored programme, he designed for me has completely improved the way I move, so my back problems that I arrived with are a very rare occurrence now. Tri Wellness offers many other services and I know anyone visiting would feel comfortable and welcome there.

Gareth Yeomans

2025-02-20

Great facilities and really knowledgable staff who have helped me reduce pain and strengthen following an Achilles injury playing football. Simple exercise plans and clear instruction on how to improve has helped me get back on the road to playing again. Thanks for all your help Rob

Kieran G

2025-02-20

I attend the bootcamps and I have a regular PT session with Ed. Both are fantastic and really help keep me motivated throughout my fitness journey. Thank you Tri!