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Discover Tri Wellness through our blog, featuring our latest news, exclusive offers, and top wellness advice to help support you through your journey. Stay connected with us.

Nov 4

Breathe Easy at Work: How Breathwork Techniques Can Help Employees with ADHD

The modern workplace, with its constant demands and distractions, can be particularly challenging for individuals with ADHD. The symptoms...

Sep 12

Introducing Our New Coaching Service with Vicky Campbell at Tri Wellness

At Tri Wellness, we are dedicated to providing services that enhance your well-being and support your personal and professional growth....

Apr 9

Are you ready to kickstart lasting fitness habits and transform your wellbeing? Our doors are now open for our exclusive 8-week Bootcamp,...

Feb 6

Celebrate Love and Self-Care with Our Valentine's Massage Offer!

This Valentine's Day, we're embracing all forms of love with an exclusive massage offer that celebrates both the love for your partner...

Feb 3

GET Moving In Heart Health Month with a Free HIIT Class

This February, Tri Wellness we're offering our community the chance to embrace a healthier lifestyle while focusing on the most important...

Jan 14

Unlocking Harmony: Your Guide to a Flourishing Heart Chakra

Life can feel like a tangled mess of emotions sometimes. We yearn for deeper connections, but struggle to open up. We crave inner...

Jan 1

Introducing our new Nutritional Therapy Package

We all deserve to feel our best, every day. That's why we're proud to introduce our new personalised Nutritional Therapy package,...

Dec 8, 2023

Start Next Year Mindfully: Parent-Child Yoga Starts Jan 8th

In the rush of modern life, finding moments to connect with our children often takes a backseat. Yet, what if there was a space where...

Dec 3, 2023

Understanding Breathwork: Your built in tool for Stress Relief and Well-being

In the midst of all the chaos and stress life throws at us, sometimes, we forget the simplest things. We're talking about breathing. Yep,...

Nov 29, 2023

Find calm this December: Join our free Breathwork classes

Get a sneak peek into our latest addition at Tri Wellness! Throughout December, we're inviting all our valued members, as well as...

Nov 24, 2023

Relax and Save: 20% off Massage Services on this Black Friday

Relax & Rejuvenate this Black Friday with our Exclusive Massage Offer! This Black Friday, indulge yourself or a loved one with self-care...

Nov 13, 2023

Embracing Your First Yoga Class at Tri Wellness: What to Expect

Embarking on your yoga journey can be both exciting and a little nerve-wracking, especially if it's your first time. At Tri Wellness, we...

Nov 13, 2023

Supercharge Your Mornings - New HIIT Classes

Morning at Tri Wellness just got more energised, as we welcome our new HIIT instructor Andrew to the team. Here to get your day off to...

Oct 28, 2023

New Member Offer - 3 Classes for £15.00

Want to try Tri? We’re thrilled to announce the launch of our brand offer exclusively for new members. We believe the best way for you to...